Group Fitness Schedule

Monday

Learn to Row - Kathy7:30 - 8:25 AM
Yoga - Mary10:00 - 11:15 AM
Silver Sneaker Beginners - Liz11:30 - 12:30 PM
Silver Sneaker  - Mary1:00 - 1:55 PM

Tuesday

Operations Fit - Jake8:00 - 8:30 AM
Pilates - Liz9:00 - 9:55 AM
Healthways Cardio Fit - Kathy10:15 - 11:30 AM

Wednesday

Learn to Row - Kathy7:30 - 8:25 AM
Cardio Flex - Mary9:00 - 9:55 AM
Yoga - Mary10:00 - 11:15 AM
Silver Sneaker Beginners - Liz11:30 AM - 12:30 PM
Silver Sneakers - Kathy1:00 - 1:55 PM

Thursday

Operations Fit - Jake8:00 - 8:30 AM
Pilates - Liz9:00 - 9:55 AM
Healthways Cardio Fit - Kathy10:15 - 11:30 AM

Friday

Learn To Row - Kathy7:30 - 8:25 AM
Do A Little Dance - Vickie9:00 - 10:00 AM
Silver Sneaker - Kathy11:15 - 12:15 PM

Saturday

Yoga - Donna10:00 - 11:00 AM

NOTE: The new S5 location on 2525 W. Monroe St. in Sandusky will have a Monday – Friday 30 minute “Circuit” class at both 6:30 AM and 5:15 PM.  Please contact the office for more information on this program.